Pages

Showing posts with label shakeology saturday. Show all posts
Showing posts with label shakeology saturday. Show all posts

Saturday, August 8, 2015

Another Peachy Recipe!

I thought I would continue celebrating National Peach Month with another recipe. If peaches aren't your thing, I apologize. To peach their own. ;)

Today's recipe is for Peaches and Creme Shakeology! I love that there are so many ways to vary up the daily shake! You don't have to have just plain old vanilla, strawberry, chocolate, greenberry, or the vegan flavors. Variety is so much fun!

Peaches and  Creme Shakeology

1 serving Vanilla Shakeology
1 cup frozen sliced peaches
2/3 cup water
1 Tbsp. fresh lemon juice

Mix in a blender with ice (more or less to suit consistency preference). You can also add any of the new Shakeology boost powders for added benefits (Focused Energy, Power Greens, Digestive Health). Enjoy!

Grace and peace to you, my friends! Click here for more Shakeology recipes! Be infused! God bless you!

Saturday, May 24, 2014

Very Vegan Video!

A while back, I shared the fact that not only does Shakeology have vegan options, but the flavors now taste better than ever! Though, you don't have to be vegan to appreciate it! Watch this short video for more information!

Grace and peace to you, my friends! Sorry I'm so short with the blog today, but I'm absolutely overloaded with a lot right now! I'll be sure to update you more when I can! Thanks for your support and prayers! Be infused! God bless you!

Saturday, May 17, 2014

Almond Paradise

Be honest. When you read the title, you thought of "Amish Paradise" by Weird Al, didn't you....or was it just me?! If you're like, "ohmigosh, yes!" that's great, because then I won't feel like such a dope lol. If not, then I guess I'm really losing it because that's what registered in my brain when I saw the title for this Shakeology recipe. I don't know if it was because I was tired or if I just caught the "A" and the "paradise" and it just made me do a double take or what. Who knows lol?! Anyways, I just had to laugh at myself a little bit because that's what I thought of when I first caught sight of the title. Just thought I'd share that blooper with you! ;)

Anyways, here is the recipe itself! It features the vegan tropical strawberry flavor (which I mentioned last week is now better than ever!).

Almond Paradise 

1 serving vegan tropical strawberry Shakeology
1 cup almond milk
1 tsp. all-natural almond butter

Mix all ingredients in a blender with desired amount of ice to suit your consistency preference. Enjoy!


Grace and peace to you, my friends! I hope you are having a great weekend! Ok...just for fun, here's the Weird Al video lol. You are welcome lol! Hey, "I don't care who ya are...that's funny right there!" (especially if you grew up around a lot of Amish like I did). Amish are cool people (and I mean no disrespect by posting this; it's all in good humor). Be infused! God bless you!


Saturday, May 10, 2014

Tasty Vegan Options!

Vegan. It seems to be a trend these days. There's a lot of pros and cons to "going vegan". Personally, I am not a vegan (nor do I see myself becoming one; sorry, I am very much a carnivore lol). However, mad props to those that are; and can live the lifestyle! I imagine it can be very challenging sometimes!

When it comes to special ways of living (vegan, gluten-free, etc.) food choices can be VERY limited. Thank goodness for VEGAN Shakeology, right? There is vegan chocolate and vegan tropical strawberry. I have never tried the vegan chocolate, but I HAVE tried the other one (and I hated it!). In fact, I guess I wasn't the only one! That's why Team Beachbody has reformulated their vegan flavors so that they taste better than before! So, if you're like me and couldn't stand the chalkiness of it, it is NOW smoother and creamier. There is also more cocoa in the chocolate and more guava in the tropical strawberry. Hmmm...maybe I COULD go a LITTLE vegan! ;)

Anyways, that's the heads up for you! I wanted to make sure that you always know what your Shakeology options are (and how to afford it). As always, if you have any questions, let me know! I'm here for you!

Grace and peace to you, my friends! I hope you are having a blessed weekend! Be infused! God bless you!

 

Saturday, April 26, 2014

How to Have Fuller Health AND a Fuller Wallet!

We all go through tough financial times where we are searching for things to pare down on (or cut out completely) in order to save money. We all have bills to pay and mouths to feed, so there's a lot of things that get nixed from the budget in order to make it.

There have been lots of times I have "nixed" Shakeology in order to save money. I reasoned that it was something that I didn't LIKE to go without, but COULD do without for a while. Every time I did, however, I realized just how hard it really was to be without my "magic flower". I felt tired, hungry, craved junk all the time, and stayed overweight and constipated a lot (yuck!). Not only that, I also realized just how much money I was SAVING with Shakeology because I was spending MORE money without it! It's hard to put an exact figure on it, but let's attempt to crunch some numbers, shall we? For me, it averages to about $3.00 a day; non-coaches, $4.00 a day. I will go with the non-coach amount for this breakdown of costs:

Shakeology: approx. $4.00/day = $120.00/month. This has given me improved health and immunity, more energy, decreased/eliminated cravings, stabilized appetite, regularity, and better/clearer skin. I have also blogged in the past about Shakeology and the glycemic index. There have been people who have reported reversed diabetes, or that other medical issues (like high cholesterol) has been minimized or eliminated. Google for testimonials and see for yourself; or check the Team Beachbody message boards! I can't imagine how much money those people now save in medication/insulin alone! That's a HUGE trade off and makes Shakeology MORE than worth it!

Ok. Now for what it costs me when I "do without" Shakeology: I end up buying Activia or DanActive to try and get some pro-biotics (which aren't nearly as good or high quality as Shakeology). That's about $6.00 or so for a week's supply. Times that by 4 weeks, and you have $24.00 a month. Add that to a bottle of multi-vitamins (which, again, isn't as complete or high quality as Shakeology) and you probably have another $20.00 per month (if not more) in vitamins. So, $44.00 a month so far. Now, add in a possible doctor visit for illness since I get sick more often when off of Shakeology. That's at least a $30.00 copay (if not more; especially if you don't have insurance!). $74.00 total now. That's not counting the medicine you you pay for; whether prescription or over-the-counter remedies for illness, constipation, etc. Let's just be lenient here and say you spend $50.00 a month in this area. We are now at $124.00 which is more than that $120/month for Shakeology...and that's just the low-ball GUESS! All of those figures are just a very rough estimate; and that doesn't even factor in all the junk food, eating out, and other miscellaneous things that one likely spends money on because of never feeling satisfied and having food cravings that are out of control.

What do you spend on soda, chips, cookies, ice cream, etc. in a month? All those things are stuff that you can (and SHOULD) cut out of your food budget; saving you money AND your health! When you're on Shakeology, you won't even want that stuff anyways! Oh, and here's another one: cigarettes and alcohol. Talk about a money/health sucker! Cut THAT out! If you're smoking a pack a day, that's probably five bucks a day right there that you could be saving (which would MORE than cover the cost of a bag of Shakeology). Same thing with excessive alcohol consumption; that's a big drain on your health and wallet! Don't drink like a fish; unless it's some good old H2O!

Have I made my point? Crunch your own numbers and see what kind of benefits you could be getting and how much money you'll be saving (even MORE so if you become a coach! You'll even MAKE MONEY!!). As I once said before, when it comes to your life, health, and saving money, you can't afford NOT to buy Shakeology! Don't you think that it's MORE than worth a try by now?! If I can make it work (and if this other single Mom and her really awesome tips can make it work) so can you! In fact, if you need HELP making it work for you, just let me know and I will do what I can to help you come up with a plan! It's doable; trust me! :)

Grace and peace to you, my friends! I hope that crunching some numbers has given you a picture of what you'd be dealing with on either side of the coin. If you have any other questions, just ask! Here's to hoping that you'll decide that better health and a fuller wallet is something you can live with! Be infused! God bless you!

Saturday, April 19, 2014

What Can Shakeology Do for You?

"What is Shakeology?" is a question I hear a LOT. "What does it do?" is the other one. Whenever I hear these questions, my first thought is to share my personal Shakeology story and all it's done for me. I am only one of the MANY people out there that can testify to the fact that this stuff not only delivers what it promises, but it also TASTES good and does more than what you would ever expect! Ask ANYONE who has tried it or better yet, take Master Yoda's advice and decide there is no "try" and just DO IT for yourself!

I know I probably sound like a broken record, but I wouldn't keep talking about it if it weren't true. Anyone that knows me can vouch for the fact that when I'm passionate about something that WORKS, I share it! Why wouldn't I want others to experience all these great benefits too?! If ever there were a health and weight-loss secret, THIS is it!

Grace and peace to you, my friends! Watch the short video below and let me know if you have any further questions! Be infused! God bless you!

Saturday, April 12, 2014

Strawberry-Avocado Dream!

If you seen yesterday's post, you already know that avocados are a fave of mine! Today, I'm continuing to spread the love by featuring another avocado recipe; this time in Shakeology! I have yet to personally try this concoction but trust me, I will! ;)


Strawberry-Avocado Dream

1 serving strawberry Shakeology
1 c. unsweetened almond milk
1/4 c. mashed avocado

Mix ingredients with desired amount of ice in a blender. Enjoy!

Grace and peace to you, my friends! I hope you are having a lovely weekend!! Be infused! God bless you!

Saturday, April 5, 2014

Tropical Breeze Shakeology!

I just can't say enough how glad I am to be seeing less winter weather and a lot warmer temperatures! I know we've all be thinking warm thoughts and been daydreaming of tropical things!

That's why I thought I would share this Tropical Breeze recipe from my Shakeology website.  The recipe calls for the vegan tropical strawberry, but my personal preference is the regular strawberry that they recently came out with (it tastes much better). Whichever you prefer, it will make for a great shake!


Tropical Breeze Shakeology

1 scoop Tropical Strawberry Shakeology
1 cup coconut (or almond) milk
1/2 cup fresh or frozen strawberries
1 orange, peeled and divided in segments
1/2 medium banana

Mix ingredients in a blender with desired amount of ice. Enjoy!

Grace and peace to you, my friends! I hope you are enjoying your weekend! Be infused! God bless you!

Saturday, March 29, 2014

The Health and Weight-Loss Secret

It's been almost a month now since I've been on Shakeology again. Since my own personal reboot, I have noticed some positive changes in myself! I have lost several pounds and have been happily experiencing the rejuvenating effects of my "magic flower". My chronic fatigue, aches and pains, allergies, and digestive issues are continually fading as my body welcomes the complete nutrition of Shakeology and my energy and endurance levels increase. My sometimes overwhelming urges to eat (including food cravings and sweet tooth) are also disappearing once again. I feel stabilized, self-controlled, and able to just enjoy food when I'm actually hungry rather than just eating whenever I feel like it due to random desires to eat. Words just can't express the difference that I feel in myself; mentally, emotionally, and physically. Shakeololgy is just too easy! If there ever was a a health and weight-loss secret (or secret weapon) THIS is it! Of course, this is one secret that is meant to be shared! I'm not tight lipped about it lol!

As if that weren't enough, getting back into the workout groove is helping a lot as well! I have just finished my third week of Les Mills Combat (which is still on sale until the end of the month). I'm building strength, endurance, and becoming more fit; and LOVING IT! With prayer, the nutrition in Shakeology, and the aid of some Results and Recovery Formula, I'm persevering through these intense workouts! All glory to God because through Him, I'm accomplishing what I need to do! Believe me, there are MANY days where I just want to skip working out or mixing up Shakeology because I don't "feel like it". Then, I just pray and ask for the wisdom and strength to make the right choices and "stay with the fight" (and He provides it)!

Personal success makes me all the more driven to keep pressing onward toward the prize of a healthier life. It also further motivates me to share it with others! By now, most people have heard me talk about Team Beachbody programs and Shakeology so much that they are probably sick of it. Understandable. It's hard not to sound like a broken record, but I don't know anyone who can shut up about something that they're truly passionate about!! When you find something that works, you can't help but spread the word and hope to help someone else that wants to accomplish that same goal! THAT is why I do what I do; for me, and for YOU! I continue to do the programs, drink Shakeology, and be a Team Beachbody coach because I wouldn't stand behind someone or something that I didn't believe in or have personal experience with. Just like my faith in Christ, I want to keep putting all of this out there for people to see so that their lives can be just as blessed! Reaching my goals (and encouraging/helping others to reach theirs) is the ultimate satisfaction; more than any commission I earn. It's PRICELESS! Anyone who knows me knows my heart and that I yearn to be supportive and motivate others to success!


Grace and peace to you, my friends! I really hope that anyone who reads this will know that anything is possible through Christ! What He does in me (and what can be done through Him) can happen for you too! I would LOVE to be your coach and help you experience your own success story! Join Infusion 413! It's FREE! Click here and sign up at the top of this page and we'll work together on making a plan for success! I can't wait to have you on my team! Also, don't forget that if you refer someone else to the team (and they join) you'll be entered into my $25.00 Team Beachbody e-gift card drawing! You'll also get entries if you make a Shakeology purchase. Remember, you have a few options for purchasing Shakeology (and getting it at a discounted price if you become a coach). Please read this post for more information on the drawing (you only have until the end of the month to enter! That's just a few days away!). Contact me if you ever have any questions! Be infused! God bless you!

Saturday, March 22, 2014

Neopolitan Shakeology

Well, it's been a fun and eventful weekend. I'm tired lol! All the more reason I make sure that I drink my shakeology every day. If I weren't, I wouldn't have any energy and endurance at all. I can definitely feel it coming back since I've been consistent on it again! It's a BIG help!

I look forward to getting my daily fix of shakeology. What makes it all the more enjoyable is figuring out new ways to vary it up. The shake concoction that I recently tried was at the suggestion of my own coach (Dana). She said to mix half a scoop of chocolate with half a scoop of strawberry with some ice and vanilla almond milk. MAN, that was GOOD! Tasted like neopolitan ice cream! So, here is that simple recipe for you:

Neopolitan Shakeology

1/2 scoop chocolate Shakeology
1/2 scoop strawberry Shakeology
1 cup vanilla almond milk

Mix all ingredients in a blender with desired amount of ice to suit your consistency preference. Add LOTS of ice to REALLY thicken it and make it taste like ice cream!


Grace and peace to you, my friends! Don't forget, you only have 9 more days to be a part of my $25.00 gift card drawing!! Be infused! God bless you!

Saturday, March 15, 2014

Infusion 413's Special $25 Gift Card Drawing!

Did you know that Shakeology has now been around for FIVE YEARS now? Isn't that awesome?! Happy birthday, Shakeology! May you continue to make this world a healthier and tastier place!

I remember when I first tried Shakeology; I was hooked! It's amazing stuff; over 70 ingredients packed into one tasty meal replacement shake! My favorite flavor, as you might recall, is CHOCOLATE (big surprise, huh lol?). Though, I am VERY eager to try the NEW strawberry flavor (my order should arrive any time now!). If you haven't tried Shakeology for yourself yet, what are you waiting for?! :) Do you remember my Shakeology post featuring Master Yoda lol? Yeah, take a look at that one and then give me a reason why you haven't ordered some! You may also notice that I updated the part of that post concerning the Shakeology Sampler because it NOW includes a serving of the new strawberry! Yep, you get to try chocolate, vanilla, greenberry, AND strawberry all in one convenient sampler! It's only $19.95! Why not?! :)

Here's one more reason for you to try Shakeology. In honor of Shakeology's birthday, I want to have a special drawing! If you would like to win a $25.00 Team Beachbody e-gift card to use in the Team Beachbody store (subject to Team Beachbody's gift card terms and conditions) this is what you need to do:

1. Make sure you have a FREE Team Beachbody account with me! If you already do, great! If not (and you don't already have a coach) you can sign up for FREE by clicking "not a member?" at the top of my profile page.

2. After officially joining my team, visit my page and click "shop" to place a Shakeology order. If you buy the sampler, bag, or box of Shakeology, you will get one entry into my drawing. If you buy Shakeology on home direct (monthly auto shipment) you'll get TWO entries! I will also give you another entry if you refer a friend to me and they join my team (if they place a Shakeology order, I will give you another entry for that too; plus they'll be getting their entries as well!). If you are currently on Shakeoloyg HD with me, you've already got two entries in the drawing (THANK YOU for being a loyal team member and Shakeology customer!).

That's all there is to it! This special offer is valid from today until March 31st! When March ends, I will compile the entries and make a video in which I draw a name and announce the winner of the e-gift card (I'll post the video here on my blog and on my Infusion 413 YouTube channel). The winner must have a valid email address so the e-gift card can be sent to them. I haven't determined an official date of when I will make/post the video, but it will probably be sometime within that first week of April.

Grace and peace to you, my friends! THANK YOU for allowing me to be your coach and for being on Team Infusion 413! I appreciate it so much! I'm really excited about offering this drawing! I hope you are too! No matter what, you'll definitely win big when you start drinking Shakeology! :) Be infused! God bless you!

Saturday, March 8, 2014

My First Shakeology Video!

Guess what?! I made my first Shakeology video! I've always wanted to do a sort of "demonstration" video where I mix up some Shakeology using some fave recipes/ingredients! Now, I've finally done it! Hopefully, I'll get around to making more of these (and other videos) in the future for you! Let me know if you like it!

In this video, I'm mixing up some iced mocha Shakeology! I LOVE how Shakeology tastes great AND is great FOR you! The fun part is always coming up with new ways to make new versions of it by adding a few "extras" here and there! This time, it's some iced coffee and a touch of almond milk! In the future, I'll try to find a better spot to film the video and keep my voice at a consistent volume level. The video is posted below! :)

Grace and peace to you, my friends! As always, I would love to read your comments and hear your feedback! Let me know if you have any questions! Be infused! God bless you!


Saturday, March 1, 2014

Melissa Rebooted!

Some time ago, I had blogged about how rotten it felt to be without my "magic flower". It may seem a little extreme to think of Shakeology that way, but I'm not kidding, it REALLY does SO MUCH! Now, it's day two of having it back again. I am really looking forward to feeling energetic, healthy, regular, having less pain, reduced cravings, minimized allergies, better skin, losing weight, and just being in all-around AMAZING condition! 
I know I had once said that when it comes to Shakeology, you can't afford NOT to have it! It's still 100% true. If you reconfigure and make room in your finances, it can work! :) Now that all the house stuff is taken care of (and the holidays are over) it's more doable; even for a single Mom like me. ;) Which is good because I'll need all the nutrition, energy, and endurance possible so I can start Les Mills Combat! I'm really excited about having a sort of "reboot" right now! Anyone else want to join me? :) 

Grace and peace to you, my friends! I hope you too will find a way to get your shake on! ;) Try it! I mean, DO IT....."there is no try!" ;) Be infused! God bless you! 

Saturday, February 1, 2014

"There is no 'try'!"


Whether you're a Star Wars freak like me or not, you've got to see the truth in Master Yoda's wise words! "Trying" something, anything, is basically a safe word meaning "maybe" and "halfway". Where does that even get you? Nowhere! You're either in, or you're out! Do it, or don't! "Trying" keeps you stuck. Get out of the "try" trap! Just DO it! DO that exercise program. DO make better choices to eat well and stay healthier. DO! Or, do NOT and stay where you are....but there is no "try". 

This is what goes through my head every time someone says they want to "try" a Team Beachbody program (or Shakeology). As a coach, I KNOW that there is no "trying". You either want it or you don't. Just THINKING about a change isn't what is going to MAKE the change! It all starts with a decision. That's part of the Team Beachbody motto: "Decide. Commit. Suceed." Once you make that definitive choice, you're on your way to moving forward (or going backward if you decide to do nothing. Not to decide IS to decide). 

I know deciding can be tough, but that's why I'M here! Having support is crucial, and that's why I'm a coach! I want to help you take that next step! I'm on the same journey as you are! I know how you feel! It's tough, but you can do it! 

So, what have you been wanting to "try" that you haven't made the choice to "do" yet (and what is holding you back)? Let's start with Shakeology. After all, that is probably the biggest thing that most people tell me that they want to "try" but they never follow through with; even though it couldn't be simpler! Here are your options: 

  1. You purchase a 7 day sampler . - In the 7 day sampler, you will get a week's worth of Shakeology; one serving of each of these flavors: chocolate, vanilla, strawberry, greenberry, cafe latte, vegan tropical strawberry, and vegan chocolate. This is a GREAT way to see what flavor you might like (and how good you will feel) when you decide to buy a full month of Shakeology! If you're starting with the simplest and smallest decision, this is it! *NOTE* I updated this from the "sampler pack" to the "super sampler pack" on 3/17/15. It's now the "7 day sampler" and I updated this blog to reflect that on 2/1/17.
  2. You buy your first bag of Shakeology. - The perk is, you REALLY don't have anything to lose! Shakeology is GUARANTEED! If you don't like it, send it back for a refund (less s&h) - even if the bag is EMPTY! Team Beachbody customer service is hassle free (I've dealt with them before, and they are awesome)! No worries! Just think, you can basically get a nearly FREE BAG of Shakeology! So, if the risk of trying something and not liking it scares you, this will make the cost VERY minimal for you! *If you want my person opinion, the chocolate is the tastiest and the best! It's my favorite!*
  3. Continuing to buy Shakeology. - You bought it. You love it. You can't live without it now! So, now you might be trying to figure out how to factor it in with your monthly budget. Your BEST option is to become a coach and get your Shakeology auto-shipped (home direct). That way, you get your 25% coach discount on Shakeology (and all Team Beachbody products) plus lower-cost shipping by being on home direct. Plus, you will earn income as a coach through commissions when others buy products through YOU! Getting just THREE people on Shakeology home direct will cover the cost of your own Shakeology expense! Everybody wins! Or, if you don't want the discount, extra income, or the thrill of helping others right now, your best option is making sure you are on Shakeology home direct so you can at least get the lower-cost shipping. 
There you have it! No excuses!! :) Actually, the same goes for the workout programs too! They are also guaranteed! If you don't like it, send it back within the time frame specified with that particular program and get a refund (less s&h). I've done that before, and I didn't have any problems getting my money back! And, like with Shakeology, you get your Team Beachbody programs at a discount when you're a coach (I LOVE that perk!). Or, if the discount and extra income still doesn't interest you, you can still just buy the programs outright (or wait/hope for a sale on what you want). I'll keep you updated on those things! Make sure you're on my team! Click here to sign up for FREE (click "not a member?" at the top of the page) and I'll be your coach! :) 

Grace and peace to you, my friends! I hope that this post has helped you get a step closer to deciding to "do" something for yourself instead of just "trying". You CAN do this; and I'm here for you! Be infused! God bless you! 

Saturday, January 25, 2014

A Taste of Summer in Winter!

I don't know about you, but I'm tired of this winter weather! I'm just aching for spring and summer to get here! Not only that, but I miss the summer foods (and drinks) that come with the seasons! In fact, I made sure to get a freckled lemonade (strawberry lemonade) at Red Robin a few days ago just so I could have a little taste of summer lol.

It's obvious that we can't pick the weather we want (unless you're one of those fortunate people that can take off to the tropics whenever you want!). So, the next best thing is getting to pick some of those favorite foods/drinks that I mentioned. How about Strawberry Lemonade SHAKEOLOGY?!! Don't you just LOVE how you can drink something healthy that tastes like a TREAT?!


Strawberry Lemondate Shakeology

1 serving Strawberry Shakeology
1 cup water (or almond milk)
2 Tbsp. fresh lemon juice
1 tsp. pure maple syrup

Mix ingredients in a blender and add desired amount of ice to suit your consistency preference.

Grace and peace to you, my friends! I hope you're having a great weekend and that this recipe will help you enjoy a little summer in the midst of this cold winter! It's just around the corner! Be infused! God bless you!


Saturday, January 18, 2014

Greek-Strawberry Banana Shakeology!

Apparently, they haven't wasted any time coming up with recipes using the NEW strawberry Shakeology! Here's one that I thought looked really good!

Greek-Strawberry Banana Shakeology

1 serving Strawberry Shakeology
1 cup water
1/2 cup nonfat plain Greek yogurt
1/2 medium banana, cut into chunks

Mix ingredients in a blender with desired amount of ice to suit your consistency preference. Enjoy!


Grace and peace to you, my friends! I hope you are having a fabulous weekend! Be infused! God bless you!

Saturday, January 11, 2014

NEW Strawberry Shakeology!

It's always great to be able to share some new and exciting updates; especially when it's regarding Shakeology! Guess what?! There is a new flavor coming out! Starting January 13th, STRAWBERRY will be available! This flavor is brand new; it's different than the vegan TROPICAL strawberry. This strawberry isn't vegan, and will be pure strawberry and a smoother texture.

Additionally, Team Beachbody is also making a special "combo box". For those that like to order Shakeology in the 24 single serving packets. They will have a box of 24 which will include 8 chocolate, 8 vanillla, and 8 strawberry. Neopolitan Shakeology! ;) How cool is that?! What a great way to have variety every month!

One last update is that if you order Shakeology home direct (that is, automatic shipment every month) Team Beachbody is no longer offering free shipping. I know. Bummer! However, $2.00 for shipping is still rather cheap! With fuel costs being what they are, something had to give (and they weren't willing to compromise or downgrade the quality of the formula in order to do it). Kudos to them for that!

Grace and peace to you, my friends! If you have any questions regarding Shakeology, the new flavor, or anything at all, just let me know! Be infused! God bless you!

Saturday, January 4, 2014

Healthy Chocolate Pudding!

I don't know many kids who don't LOVE chocolate pudding (I know I always did)! Even as an adult, I still love it! It's a classic and simple snack! So, imagine that you can now enjoy something that tasty and nostalgic and it be REALLY good for you!! Here you go, my friends! The recipe for chocolate Shakeology pudding!



Chocolate Shakeology Pudding

1 1/2 servings of Chocolate Shakeology
1 ripe avocado
1 large ripe banana
1 cup milk (almond milk is recommended)
1 tsp. lemon juice


Blend until smooth. Pour into dishes, pie crust, or pudding pop molds and refrigerate or freeze for an hour.


Grace and peace to you, my friends! Be infused! God bless you!

Saturday, December 28, 2013

Healthy Pina Coladas!

The new year is fast approaching! That means it's time to make those "resolutions" to be healthy, right? That also means that you're grudgingly going to "diet" and complain about not getting to eat your favorite things anymore while munching lettuce leaves and eventually giving up after you give into a food craving. Well, it doesn't have to be that way! Not only can you reduce your cravings, lose weight, and gain energy, but you don't have to feel starved (and you can still find ways to eat what you love). How? With Shakeology! In just ONE delicious shake a day, you will get all the nutrition you need, feel satisfied, and enjoy every minute of it!  If you've read my story, you know it's true! 

Here's a treat for you; a pina colada! It's a delicious treat that is actually good for you! Who says you can't have your shake and drink it too? ;) 

Pina Colada Shakeology

1 serving Vanilla Shakeology
1/2 cup water
1/2 cup 100% pineapple juice
1/2 tsp. vanilla extract

Mix ingredients in a blender with ice (more or less to suit your consistency preference). 


That recipe is from my Shakeology site. However, my own version goes a little something like this: 


Melissa's Chocolatey Pina Colada

1 serving Chocolate Shakeology
1 cup vanilla almond milk
1/2 cup fresh pineapple
Shredded coconut (probably 1/3 cup? Whatever the serving size is on the package).

Mix ingredients in a blender with ice (more or less to suit your consistency preference). This is one of my favorites! It's so good (and VERY filling. You might have to adjust the ingredients to your liking).  


Grace and peace to you, my friends! I hope you are having a good weekend! Be infused! God bless you!

Saturday, December 21, 2013

Healthy No-Bake Cookies!

Did you know that you can use Shakeology for more than just your daily dose of perfect nutrition? My Shakeology website not only has recipes for different flavorful shakes, but for delicious (and healthy) desserts! So, if you want to treat your family to something tasty AND healthy at your holiday meal, try this!

Shakeology No-Bake Cookies

1 cup Chocolate Shakeology powder
1 cup natural peanut butter
1 cup oatmeal (quick)
1/3 to 1/2 cup honey or agave nectar (to taste)

Combine ingredients in a bowl. Mix well. Roll into balls (about 1 heaping teaspoon each). Optional: Roll balls in crushed nuts, oatmeal mixed with a little cinnamon, graham cracker crumbs, or unsweetened coconut flakes.


Grace and peace to you, my friends! Enjoy your family time! I hope your holidays are safe and blessed! Be infused! God bless you!