Tis the season for everything pumpkin, right? Everywhere you look, there's pumpkin flavored/scented everything (I've even seen pumpkin flavored chapstick!). So, if you can't get enough of it, here's a Team Beachbody recipe for some pumpkin protein muffins!
It's hard to believe, but we're almost half way through September already! That means, Fall and cold weather are almost here....again. :/ Though, there ARE some perks to the cooler temperatures. While taking walks outside this week, I rather enjoyed the gentle rain and the fact that I wasn't overheating. Cloudy and cooler days aren't all that bad. In fact, that just means I can start wearing more layers again...and SCARVES! I sure do enjoy scarves; and am wearing one right now! I actually invested in a cheap scarf hanger a while back lol.
Love it or hate it, oatmeal is good for you! Fruit is also good for you. So, how can you combine the two in a way that's tasty and ISN'T a hot breakfast cereal? How about baked oatmeal casserole? Yep, here you go! Another recipe find from Pinterest that I thought looked healthy and awesome! Ok, chocolate chips aren't SUPER healthy or anything (nor is brown sugar) but it's not TOO bad! ;) Give this a try and let me know how it is!
I'm not gonna lie. When I caught a glimpse of this picture on Pinterest, I thought they were doughnuts lol. Seriously! That's what made me do a double-take and say, "I wonder if those taste as good as they look?!" I clicked on it to see what all was in the blog and EVERYTHING looks great! I am definitely going to have to try some of these sometime because finding a fulfilling protein snack isn't always easy!
If you are looking for ways to get into the patriotic spirit without consuming too many holiday calories, this might be a good and simple recipe for you! Check out these Patriotic Fruit Skewers! That's easy enough to do, right? All that for only 80 calories a serving! Can't beat that! Plus, you're getting those wonderful antioxidants in all those berries (which is always a good thing!).
Pasta is awesome! Is there anyone that doesn't love pasta? Mmmm! So good! So, for your next pasta night, try this recipe for broccoli and cheese penne! Try some whole grain or rice pasta, low fat cheese, and add your healthy veggies and you got a great version of an old favorite!
Are there any Chinese food fans out there? If so, here's a recipe you might like! It's always nice when you can make one of your favorite ethnic dishes for yourself (and maybe even make it healthier too!). You'll get a lot of veggies and protein in this one! That's always good!
So, what kind of side dishes and appetizers go great with those burgers and brats? How about some fruit salsa? Yeah, FRUIT salsa! The best part is, you get taste AND low calories! Fruit is delicious and nutritious; and FULL of anti-oxidants! You can't go wrong with some of nature's best!
The weather is getting warmer and I'm sure we're all thinking "now THIS is more like it!" Daydreams of picnics and get-togethers are one of the things that dance through my mind in addition for the opportunity to go for a nice run in the sunshine!
I am SO GLAD that Winter is melting away and the warmer temperatures are on the horizon! It's SPRING and Summer is soon to follow! That means summer foods, cookouts, and enjoying the outdoors! That's why, when I saw this recipe, I just couldn't wait to share it because it just made me think of all those "warm" thoughts! This is definitely a simple, sweet, and low-calorie appetizer idea for whenever it's time for those cookouts and get-togethers! Who doesn't love strawberry shortcake?! It's always been a fave of mine! Now, you can have it....on a STICK! SWEET! :)
When I was thinking of a recipe to share last week, I asked my boyfriend what a good idea would be. He said something "meaty" and "hearty" since it's cold outside. Actually, I think that is the typical response for a guy no matter what the weather is lol.
In case you didn't know, it's "Pi Day"! Pi, of course, is the infamously long and mysterious number that begins with 3.14 (and today is March 14th). So, I guess it's only fitting to post a pie recipe today!
I like blueberries. I like avocados. Who would have imagined that you could EVER combine the two together to make something tasty lol? Well, someone did! I found this recipe on pinterest and I knew I'd just have to share this one! It's definitely something I would like to try and make sometime (yes, Chris, I know you will adamantly refuse to try it if I do lol). Blueberries have antioxidants; and avocados have the GOOD kind of fats in them. Sounds like a winner to me! :)
I love any recipe with chicken. By far, it's my favorite meat to eat. So, anything that says "chicken parmesan" is going to catch my eye. When I saw this one, it REALLY grabbed by attention. Ever see "salad" tacked on the end of it? :) Talk about winner winner chicken dinner! Sounds like a great recipe to me! You get your greens AND your protein; and it all looks so tasty!