Investing in the New Year

If your holidays were as busy as mine (and whose aren't?!) you can probably understand why it's been a while since I've posted anything! I had always intended to post something every day when I initially started this blog. However, I've discovered that it just isn't very realistic, likely, or even very doable for me (unless I give up my day job as well as my main job of being a wife and mother...yeah, not going to happen!).

What I have learned over the years is that often times, "less is more" (who has time to read someone's posts every day anyways lol?). I've also learned how to not be so "all or nothing" and to prioritize. My health and fitness is always going to be something that is important to me (as well as helping others with their health and fitness needs/goals as well). However, my first priority has always been to put God and family first. It's not likely that I'm going to be one of the super duper elite diamond coaches out there who do this full-time, but that's ok with me. My success as a Christian, a wife, and a mother far outweighs anything else that I could possibly excel in; on Earth and in eternity! In fact, I've seen the best and most PRICELESS "returns on investments" EVER in the past year; both in my family and in my work environment. Most notably, my son accepted Christ and was baptized. There is no greater investment than when you invest in someone's life; especially your child's! If the only reason I live and breathe is to make sure my children know and choose Jesus as their Savior, then I'm confident that I'm accomplishing what God wants from me! I am enjoying every second of every opportunity I have in directing my children to walk in faith! Those devotionals and books that you see in the picture above were Christmas gifts for my children; which they have been reading and enjoying daily. I am extremely proud of them and that they are excited about growing in their faith!

My son, Casey, raising his hands in victory!

With that being said, I've been feeling a greater sense of urgency to make sure that I can continue being there to nurture my kids; which won't happen if I'm not functioning as well as I could be. I'm still an overweight, tired, aging Mom who finds it more and more difficult to make time to prioritize fitness back into my daily routine (because I got out of the habit again). Chris and I did do our first two months of Piyo, but we didn't get to the two months of the "strength" phase. Illnesses, busyness, exhaustion, and stress have been our obstacles in the past few months (though, I suppose that's everyone's excuse). We really need to get into our "beast mode" again! As I mentioned, one just has to find what is "doable" and prioritize even just a LITTLE bit of time. If all I can manage is just a few minutes on the treadmill for a while, a few glasses of water, one healthy choice, etc., then at least that's something...I just have to remember the Beachbody motto: "Decide. Commit. Succeed." With the Lord's help, I can definitely do this!

How about you? What are your priorities? With a fresh new year comes a fresh new perspective! Personally, I want my spiritual momentum to spill over into the areas where I am currently weak. The best part is that God excels in strengthening our weaknesses! In what areas do you need infused with his strength? Consider this verse; which has recently become a favorite of mine:

Lord, be gracious to us; we long for you.

Be our strength every morning, our salvation in time of distress. 

- Isaiah 33:2

Now, personalize that verse! "Lord, be gracious to me; I long for you! Be my strength every morning (and all day!), my salvation in time of distress." This prayer not only gets me through the day, but gives me a sense of joy and peace that is amazing! This verse has been very calming and I feel that it has also been a key to unlocking a prayerful heart all day!

Grace and peace to you, my friends! Leave a comment with your thoughts and feel free to contact me if there's anything I can do to walk with you on your journey this year! Visit www.infusion413.com to view the special January promotions (which include the 21 Day Fix as well as the new program The Master's Hammer and Chisel) or let me know if you need help choosing a program/customizing a plan. Remember, just start small; even if it's just walking for five minutes a day! Be the best "you" that you can be for God, your family, and yourself! Be infused! God bless you!

We Won't Quit!

Finally! I have a moment to post something! It will be short (rare, I know lol) but I wanted to at least take a moment to assure everyone that reads this blog that Chris and I are STILL persevering with Piyo! Like I mentioned in my previous post, it's sometimes a struggle for me to keep going. However, I push forward no matter what!

Sweaty Selfie!

I'm so glad that I haven't given up and that Chris and I have been encouraging each other to push through it (even Chalene Johnson has liked our photos on Instagram!). We are seeing a difference in our strength and endurance levels. We look and feel better and are transforming and improving every day! We have been pushing through no matter how tired and busy we are!

Speaking of busy, that's another reason I haven't posted (well, not on this blog anyways). I've posted a couple things on my original blog. Please take a moment to read those posts if you haven't already because they're really important! If you ever wondered what I would look like without makeup or even without hair (I'm not kidding!) you'll want to read about how you can get me to shave my head!! You could even win your own copy of Piyo or Shakeology as well! Read the post for all the details!

Grace and peace to you, my friends! I'll leave you with this amazing video that often plays out in my head when I'm working out (it's from the movie "Facing the Giants" which is a MUST SEE!). It encourages me to give my all, persevere, and to NEVER give up!! :No matter what, we won't quit; and that applies to everything in our lives! Anytime you feel like you can't go on, just think of this and "DON'T QUIT! DON'T QUIT!" Do your best...your VERY BEST!! KEEP GOING! DON'T GIVE UP! You can do it and God is right there supplying you with what you need to accomplish it! Be infused! God bless you!!

Beast Mode: How to Defeat "Gaston"

It's hard to believe that Chris and I are already on our third week of Piyo. We're nearly finished with our first month, but you can still workout right along with us at any time (in fact, Piyo is on sale this month!). It hasn't been easy, but we are feeling stronger and more flexible. It's so worth it and I highly recommend it! Chris says he already has more room around the waistline of his pants and frequently likes to flex his growing arm muscles. ;) I do not mind this at all lol! I'm so proud of him/us and very grateful to God for getting us through it!

There have been many days where I have felt so tired and sore that I have wanted to just skip a workout or abandon this workout program. I pretty much feel like this every time I start a new routine but I stick with it because I refuse to give up on myself. Yes, there are times where I barely get through it, but I say my prayers and push on through!

This may sound odd, but for quite some time, there is a particular scene that plays out in my mind every morning when I wake up (and a lot of times when I'm struggling to get through a workout). In case you didn't know, I struggle with chronic pain; the doctor thinks I likely have fibromyalgia. I usually feel terrible when my alarm goes off in the morning and I often battle with finding the will to get out of bed. That's when I hear the words of Gaston, from Beauty & the Beast, mocking me: "Get up! Get UP! What's the matter Beast?! Too kind and gentle to fight BACK?!" There I am; lying there trying to convince myself to start the day. I know that I have a "beast mode" deep inside, but it would just be so much easier to lie there and give up. However, while I am a kind and gentle person, I am not a sissy that is going to just stay lying down and refuse to get up and fight for myself. Like the Beast, I always find my reason for living again and rise up strong; taking my enemy (Satan) aback. I find my "beast mode" by praying for God's strength and motivation. I remember that He is my reason for living and that He has given me responsibilities that I must fulfill for my family, my job, and everyone I encounter each day. Unless I am ridiculously sick, I get my booty out of bed and "Gaston" has to shut up for one more day lol. Satan is relentless, but my God is stronger! Jesus is the only reason I keep getting out of bed (or get up off the floor when I have done one too many reps). Beast mode.....HEAR ME ROAR!!

Grace and peace to you, my friends! I hope this encourages you to engage your inner beast and that these fairy tale parallels can help you relate in a way that is beneficial to you (this isn't the first time God has brought Beauty & the Beast to my mind)! Ask yourself, "What is my focus? What makes me rise up courageously and ferociously to accomplish what I need to do?" Share your thoughts and comments about these questions in the comment section below this post! :) I encourage you to pursue your passion and purpose ! Ask God to reveal it to you if you don't already know. Rely on Him to be your strength and motivation and you too will defeat "Gaston" every day no matter how much he taunts you or tries to lead the charge chanting "kill the Beast"! No one can kill that Beast inside you because if God is for you, no one can be against you! ;) God bless you!

Why You Don't Have to Be a Loner

Chris & I before doing our 1st workout!

Anyone that truly knows me knows that I am a people person. I tend to be social and extroverted more often than not. When it comes to working out, however, I tend to be a loner. It's strange, but for the most part I have always enjoyed working out by myself. I feel like I can focus and perform better when I'm alone. It doesn't work for everyone, but I'm the type that stays pretty driven once I set my mind to something.

I often try to remind myself to take my own advice when it comes to having support or workout buddies. It definitely has its advantages because I do tend to push myself even more when there are other people around (the competitive side of me, I suppose lol). Yet, I'll admit to having mixed feelings when Chris surprised me with the declaration that he wanted to workout with me. What if I got too distracted? What if we got in each others' way? Would this work and would he be in in for the long haul with me?

Performance Sampler Pack

I'm proud to report that thus far, things have been going very well! We are currently on our third day of the Piyo program. It fits easily into our busy schedule (most of the workouts are only 20-30 minutes). It's very doable and we are already feeling some degree of soreness; which confirms the changes that are happening in our bodies. We've even sampled the new performance supplements together (which have great taste as well as benefits).

With each workout we complete, I become more and more grateful that he's by my side. It has boosted my motivation to workout even more and progressing together has been an encouragement to me. It makes me look forward to seeing how much easier the workouts will become as we get stronger and more flexible. I can't wait to see our end results!

Of all the verses that could possibly come to mind, it was this one that came to the forefront as I was composing this:

The Lord God said, "It is not good for the man to be alone. I will make a helper suitable for him." - Genesis 2:18 

A hot husband is definitely distracting! ;)

I feel as if Chris is as much a help to me as I hope I am for him. I can't IMAGINE doing this without him now! God has always known that fellowship and companionship is essential; that it's not good to be alone. I'm glad that He gave us to each other because we're better TOGETHER! Having my husband by my side is such a blessing and a gift! It's a very real demonstration of love and commitment; not just to fitness, but to me/us. It says to me: "You matter. I matter. We matter. Let's be the best we can be...together!" We will not quit! In everything that we do, we will do it well and give it our all for the glory of God! Love always perseveres!

Grace and peace to you, my friends! I hope that if you're reading this, you will realize how important it is not to be a loner. EVERYONE (even the most introverted of people) need some degree of support! My stats on here and on Facebook show me that there ARE people reading and paying attention, but for some reason I barely hear a peep out of anyone (my new Instagram is off to a promising start, though, so feel free to follow me there as well!). As always, I want to encourage and remind you that you are NOT alone! I'm here, and I promise you there is a whole team here, but maybe everyone is waiting on someone else to share first. I've always hoped that this blog (and Facebook group) could be the kind of place where people could speak, share, and find encouragement. I remember the good old days of myspace blogging where there was lots of comment interaction and fellowship on blog posts; like a big chat party! I love blogging communities like that! Do you? If so, let's get this chat party started! Don't be shy! Comment below! Be infused! God bless you! 

It's Time to Get Back!

First day back to school!

The beginning of the year is always so full of hope and optimism as resolutions are made (and often broken fairly quickly). Much like January, August is like a fresh start. It's the month where everything seems to get "back" on track and you're ready to finish strong in the last half of the year. The kids go back to school (yes, thank goodness!) and the standard routine kind of goes back to normal as we get ready for Fall. I don't know about you, but I like football season and watching the premieres of my favorite shows (who else is excited for "Once Upon A Time," "The Big Bang Theory," "The Flash," and "Arrow"?! Oh, and "Heroes Reborn"!!!).

It's also the perfect time to refocus and get back into the fitness groove now that Summer is winding down. You might have already read that my husband and I have declared that we're getting "back" to working out. We have ordered Piyo and it's on its way! Soon, we'll be getting "back" to the weight and fitness level that we need to be! I am super thrilled that we're going to be doing it together! Accountability makes a big difference!

How about you? Would you like to do Piyo with us? "Like" Infusion 413 on Facebook and request to join the motivation group! Having a support group where you can encourage (and be encouraged) is a vital key to success! Even if Piyo isn't your program of choice, you can still join! I can help you choose a program that you'll enjoy. Team Beachbody guarantees your satisfaction; you can send it back for a refund if you don't like it! :) There are so many to choose from! This month, their NEWEST program (Cize) is on special! It will likely be my next program after I'm done with Piyo because I LOVE Shaun T! His programs have always been fun and given me great results! I can't wait to treat myself to dancing it up once we finish Piyo!

Grace and peace to you, my friends! Please, feel free to comment and/or contact me! I'm looking forward to getting in better shape and hope you will follow our progress (and be inspired to achieve your own!). Maybe I'll even do ChaLean Extreme again once I get my endurance built up (or maybe even have the guts to try the new program from Autumn Calabrese and Sagi Kalev called "The Master's Hammer & Chisel - coming soon....be the FIRST to know when it's available!). Be infused! God bless you!

My Husband And I Are "Doing It!"

Yeah, it was like THAT lol!

My husband just told me something incredibly shocking today! He said: "I wanna do it with you." No, it's not what you think (c'mon, you really think I would share that on my blog lol?!). He was actually referring to the idea of doing a Team Beachbody workout program with me! Yeah, see........SHOCKING!! :)

It's not that Chris isn't a fan of exercise. It's just that we have both been low on the time and motivation to do much of anything aside from keeping up with our normal day-to-day routine of work and family obligations. However, we've realized that just like any other priority, you have to MAKE time for it! Our health and well-being IS a priority and it's essential that we work on being in a better state of health; physically, mentally, emotionally, and spiritually. These post-nuptial pounds gained MUST GO!

The Team Beachbody motto is: "Decide. Commit. Succeed." We are currently in the "Decide" phase where we're making a plan of action and choosing a program to commit to! Our program of choice: Piyo! I've been eager to try it ever since it was released but just haven't done it yet. I'm so excited that my husband wants to "do it" with me lol! I hope he knows what he's getting into with me as a coach because I'm going to hold him to his word! If it's anything I know and admire about my man, it's that he's just as committed and determined as I am when making a serious decision to do something! He's amazing!

As we prepare to embark on this new aspect of our journey together, a few verses come to mind:

You were running a good race. Who cut in on you to keep you from obeying the truth? - Galatians 5:7


Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. - 1 Corinthians 9:24.  

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us. - Hebrews 12:1. 

Anyone who knows me or has read my blogs for a while knows that I have been "racing" a long time. My health and weight have been a battle for many years. There have been many things that have "cut in on me" and kept me from continuing to "race in such a way as to get the prize." I could give you an entire list of whats and whys, but there really is no excuse. It all boils down to whether or not I made the right decisions or not. Not being consistent with my workouts, failing to eat the way I should, and not staying closely plugged in with my ultimate coach (God) will always ensure that I'm sitting on the sidelines instead of racing towards the finish line. It's unacceptable!

Everyone that is reading this right now is going to make up our "cloud of witnesses"! In the months to come, you will read updates on our progress as we persevere on this journey. We'll be working hard to throw off  all the hindrances and entanglements that keep us from reaching our goal! Prayer and accountability make it even more certain that we will get there because we'll be "doing it" together!

How about you? Are you happy with your health? Are you still running a good race and in a way to get the prize? Or, have you run into snares and potholes along the way? It's never too late to recommit! Leave a comment and share your roadblocks! We've all had them and become discouraged! You don't have to let it keep you down! I've started and restarted so many times I can't keep track; but I keep trying! :) Cheer us on and we'll cheer you on too!

Grace and peace to you, my friends! I hope that this post will inspire courage and a renewed desire to make every aspect of your health a fresh priority! We will keep you updated on what we're doing! If you'd like to join us, contact me so we can pray for/support you! Also, feel free to follow Infusion 413 on Facebook and request to join our motivation group! You NEVER have to do this alone! Like the Nike saying goes: "Just Do It!" Be infused! God bless you!

*Note* I was originally going to talk about the newest products and promotions, but God obviously led me in a different direction...which is great, right? ;) Just visit www.infusion413.com instead and click on "shop" to see what's new! Most notable is Shaun T's newly released program (Cize), the new "Fixate" cookbook (21 Day Fix Recipes! Yay!), boost powders for your Shakeology, and new performance formulas to get maximum results! Here are some links to a few short videos for more info (or feel free to contact me): Cize video, Shakeology Boost video, Performance Formulas video.

March's Lions and Lambs; The Bad News and the Good News

It's only four days into the month of March and I'm sure we're all guessing as to whether it's a "lion" or a "lamb" kind of start (as the saying goes). If we're going by the weather alone, I suppose we're still seeing that lion. Around here, Winter is still alive and well (unfortunately). Warmer temperatures are starting to appear, but I guess anything above freezing feels like a heat wave!

The weather isn't the only downer of the month. In case you haven't heard, Les Mills Pump and Combat are being discontinued. :( Therefore, if either of those programs have ever sparked your interest, I suggest purchasing the program before the remaining quantities are sold out! As I've mentioned in the past, I greatly enjoyed Les Mills Combat and got GREAT results with it! I highly recommend it! It's fun, intense, and you'll feel pretty awesome wearing the gloves and throwing those punches!

Well, that's the extent of the bad news. Yep, that's all! I actually got a TON of good news for you! It involves Team Beachbody on demand, Turbo Fire, and Focus T25. Those two programs mentioned are the programs that are on sale this month. If you're itching for warmer weather and vacation, start getting in shape for it NOW. I have done both of these programs and they are personal favorites of mine! The workouts, the music, the trainers, the results....ALL OF IT is heart-pumping, weight-losing, AWESOMENESSl! 21 Day Fix Extreme (as well as the kickstart program), and the 3 Day Refresh are still on special as well. Click on any of these links or browse www.infusion413.com! You won't regret getting one of these programs (especially if you buy a challenge pack which is the program PLUS Shakeology). As always, if you are dissatisfied, return it for a refund (less s&h). No hassle! You've got nothing to lose except those winter pounds!

Now, for the other part of that good news....TEAM BEACHBODY ON DEMAND! If you are a complete workout junkie, THIS is the deal for you! Get the Club Challenge pack this month (which includes Shakeology) and choose from any workout from any program whenever you want and stream it from your TV, computer, or whatever! All your favorite workouts INSTANTLY! That's the perk of being in the Team Beachbody Club (as well as a 10% discount on all products you buy when you're a member). If you don't want to get the club challenge pack, you can always become a Team Beachbody Club member whenever you'd like and try it out. You'll never have to buy the programs or fiddle with DVDs again! Just pick a workout and go! Don't you just love technology?!

Grace and peace to you my friends! I hope that March will turn out to be a great month for you! With all these great deals, how could it not be?! Additionally, a SUPER Shakeology Sampler Pack is going to be released on the 16th. The current sampler pack available lets you sample all the Shakeology flavors minus the vegan ones. The SUPER sampler will INCLUDE the vegan flavors. That's good news if you've ever been curious or interested in trying the vegan flavors (or have contemplated a vegan diet). As always, if you have any questions or comments, leave them below or contact me! Be infused! God bless you!

Loving February!

It's February already; month two of the new year! How's it going for you so far? I hope that it's shaping up to be a good year and that you're loving life!

Speaking of love, February is the month we usually think of love (considering Valentine's Day). It brings joy for some and dread for others depending on how one views the holiday. Regardless if you're single or attached, never forget that you ARE special and loved! Jesus loves you no matter what and in Him, your worth and purpose is found!

Personally, I have been hoping to focus more on my purpose in Him this year. Not only am I hoping to do that spiritually, but physically as well. I have always struggled to do well both nutritionally and fitness-wise, but I'm hoping to improve and take care of myself. I'm far from perfect, but I am definitely headed in the right direction. :) If you're hoping to do the same, there is a new fitness program that has just come out. The NEW 21 Day Fix Extreme has just been released. It's on special this month; as well as the original 21 Day Fix program. Everyone I know that has done this program has had great results; losing pounds and LOTS of inches...in just 21 days! Combined with Shakeology and it's even better! This program is something I might do at some point, but right now, I've just been working my way back into a workout routine. I'm not pressuring myself too hard yet; doing something is better than nothing! Same goes for all of you. Remember to ease into things. It doesn't have to be "all or nothing".

Grace and peace to you, my friends! Sorry to be so brief, but I don't have much to say right now. Things have slowed down to a normal pace now that the major holidays are over, but there is still a lot going on at the moment. I suppose it never ends, really lol. Anyways, I hope you are blessed and that everyone is taking care of themselves. Be safe (and warm) as we hopefully wrap up the winter season soon! Be infused! God bless you!

Fresh Fire!

Happy new year! It's 2015! Time for the cliche "new year, new you" stuff, right? Nah, I'm not even going to go there! I'm not going to encourage the "new year's resolutions" stuff at all. Over the years, I have come to find that it's almost counterproductive and self-defeating. It's especially true if you tend to battle with "all or nothing" tendencies as I often have.

Don't get me wrong. It's good to set goals and resolve to do/be your best. However, I think sometimes we have a tendency to fall short and then beat ourselves up too much after leaping into something too fast (especially if we don't have a well thought out plan of execution). We set ourselves up for failure by having such high hopes and then feel terrible once we realize that we've bitten off more than we can chew.

It doesn't have to be that way. Regardless if it's a new year, or just a new day, you can start fresh whenever you choose; even if you feel like you've blown it already! I have started over more times (and in more ways) than I can even begin to list! I have often attempted to achieve the same objectives (such as weight-loss) multiple times over the years. I have had successes and failures with that goal more times than I could ever count. All I know is that at any time, I can choose to start again; and if I do it through God's strength and not my own, it definitely WORKS and LASTS as long as I keep my focus on Him.

That is my long-term goal; in weight-loss and in everything. I want to be infused with all the good things of the Lord. My life will be better and I will be able to fulfill anything and everything that He wants me to do if I'm abiding in Him and He's living in me. I don't have to rely on my own willpower to try to accomplish all that resolution type stuff. I will just keep failing myself. God is the only one that is unfailing. I have to depend on Him for my success.

I am going to start a little bit at a time; making better and different choices as much as possible and listening to God's guidance in the process. I mean this regarding all aspects of my life, but I am particularly focusing on my weight-loss again because it has become very urgent that I do something about it. I am ashamed to say that I am likely at my all-time highest weight and it is not healthy or wise for me to be where I am at. I am going to focus on incorporating a workout routine into my life again (in case you're considering it as well, 3 Day Refresh, 21 Day Fix, and Insanity Max 30 are the featured promotions/programs for January). Even if I have to start with small increments of time and lower impact activities, I'll do what I can and work my way up. I'm also going to be making a
conscious effort to improve my nutritional habits/choices. Prayer is and will continue to be the key to motivation and success...and I am going to utilize it! I want the "fresh fire" that a dear sister of mine in the Lord has mentioned that she feels is going to happen in 2015. I've been sensing it too and I want to be a part of it!

How about you? Are you like me? Are you finding that there is something in your life that you need to change? Whether it's weight-loss, breaking an addiction, finding your purpose, or whatever else, God has the answers. Seek Him! He will bring answers as well as that FRESH FIRE! Additionally, let's team up! Contact me or leave a comment regarding what I can pray for you about/help you with. We will journey this road together no matter what it is!

Grace and peace to you, my friends! If there's one thing that we should be sure to resolve to do, it's seek the Lord; this year, next year, and every year....and all 365 days of each one! We are humans and we fail, but no matter what, HE doesn't fail US! Keep searching and seeking! God bless you!

INSANE Results...in 30 MINUTES!

I'll just keep it short and sweet: Shaun T's new program, Insanity Max 30, has finally been released! Of course, it couldn't be more timely because the challenge pack (the program PLUS Shakeology) is deeply discounted for the month of December. So, whether you're buying it as a gift, or for yourself, this is the best time to get it! Shaun T's programs are very popular, so it's highly likely that it might sellout quickly. 

Grace and peace to you, my friends! Watch the short video below to see what you're in for! If you're familiar with (or have done) Insanity, you probably already have an idea. ;) One thing's for certain, Shaun T's programs GET RESULTS! I've done Hip Hop Abs, Rockin' Body, and Focus T25. I love those programs and I lost pounds and inches. I'm sure this program will be no exception! Intensity and results, and in only 30 minutes! Awesome! Be infused! God bless you! 

I TRIPLE DOG DARE YOU!

At this point in the year, I don't think it's uncommon to just stop and wonder where all the time went. Every year when it's about time for the holidays again, I think "is it that time again already? We just got done with that!" It just seems to get busier every year! Weren't the holidays so much simpler when we were kids and we just got to enjoy all the good stuff lol?!

The first week of November has already come and gone so quickly. Just a few more days and the month will already be half over. It's yet another one of those times where I'm like, "oh yeah, I forgot to mention this month's promos." The busier things get in my life, the less the Team Beachbody world seems to factor in for me (in more ways than one). I wish it weren't that way. I've been a coach for over four years and I'm not where I thought I'd be (again, in more ways than one). Though, as I always say, I'm not a quitter! I know I'm not the only one out there that is busy at this time of year, or with the regular stuff in life (as well as the unexpected surprises). I've never quite felt that I've had a long enough period of time to really get momentum and keep it going long-term. There have been far too many drastic life changes in my life in the time since I've started. I'm hopeful that things are finally stabilizing, but you never know lol. 

That's why I just want to encourage everyone out there to just keep enduring! Seriously! No matter what it is that you're doing, need to do, or are still AIMING to do, just be patient with yourself! No one does a perfect job at anything; and there's always the proper time and season. Even the best trainers and coaches have their slumps. No kidding! Sometimes, I see Shaun T on Facebook making the occasional post about how he's had moments of discouragement or days where he didn't "feel like it" either. We all get weary. The important thing is that we remember how to renew our strength and we do that by leaning on the Everlasting Arms! ;) Jesus is always there to INFUSE us with His strength! 

When I blog like this, I remember how much I miss blogging on a regular basis; and not particularly regarding the fitness stuff. Not that this blog doesn't matter to me (it does) but what has always mattered most was the spiritual aspect of things. I've always included in with the fitness stuff too, but even when all the fitness and Beachbody stuff goes on my back burner, my faith does not. So, it's more than likely that this blog (and my coaching in general) is just going to continue to be one of those facets of me that is going to be more in the background rather than the forefront (at least for a while). Right now, I'm still focused on continuing to adjust to all the new changes of the past few months (as well as getting through the holidays). So, my posts will be short and sweet for a while; unless they're on my other blog. My heart is with my family as well as the mission of my new job (which is focused on helping people in need and especially right now at Christmas). I hope you'll read my posts and support my efforts as I keep you updated on that! ;)

"I TRIPLE DOG DARE YOU!"
- from the movie "A Christmas Story"

Grace and peace to you, my friends! Watch the video below if you want to learn more about this month's Beachbody specials. It's Piyo (one of the programs I've ben "aiming to" do myself and haven't gotten around to). I hear nothing but good things about it; and I LOVE Chalene! I'll make my booty do it if yours does lol. If someone buys a Piyo Challenge Pack or a Piyo Kickstart and Shakeology Challenge Pack, I will too and I'll start gettin' r done again lol. And if Piyo isn't your thing, there's the Les Mills Combat, Pump, and Ultimate Reset Challenge Packs which are on special too. Actually, if I sell ANY challenge pack of any program this month, I'll do it lol! This is your chance to kind of coach your coach. ;) If not, well, I'll probably just keep putting it off until after the holidays. Can you MAKE ME workout?! ;) I'm curious and wondering if anyone will, but I'm betting that I'll probably be off the hook this time because no one will want to take the challenge with me and make me work my butt off (literally lol) before Christmas! Is someone going to prove me wrong? I TRIPLE DOG DARE YOU!!! ;) Be infused! God bless you! 

Our October Blessings!

There are only ten more days until Halloween. The kids' costumes have been picked out and ordered and we are looking forward to taking them out to get candy. I'm just hoping it won't be cold and/or rainy! It's been horrible weather for it the past few years! Irregardless, we'll still be going and making new family memories! This will be our first Halloween together!

Speaking of new things, there are a few other new things that are happening right now. It's been keeping me so preoccupied that I completely forgot to post this month's promotions (sorry about that!). Before I tell you what's going on with the fitness stuff, I'll just fill you in on the two big blessings that have been taking up my time.

The first one is the sale of my house (yes, finally!). It's very bittersweet. While we are very glad to finally get it sold (which will free up our budget, bless us with a profit, and take a load off of our minds) it's also sort of sad for me. As you might remember, I bought the house last year and my parents and I went to work on updating/improving the inside. The house not only reflects my personal taste, but it meant so much to me to be able to live close to my Dad and to have been able to get the house as a single mom. It was a milestone for me. I barely had any time to really savor it before God surprised me with Chris and things began moving me in a different direction (both literally and figuratively). The merging of our two lives meant trusting that God would provide for us as well as bring a new job opportunity my way. It's been a little unsettling to have to wait for the house to sell as well as a new job.

That's my other great news! :) It took three tries, but I finally ended up with the right job! It was almost like "The Three Bears" story in which the previous two jobs/interviews had a lot to offer, but only the third one was "just right" for me. God always knows best and I'm glad that He didn't allow me to have the jobs that I felt were right. He knew what the perfect fit would be for me (and when) and no matter how disappointed I felt in missing out on the first two, I knew that that only meant that God had something better. :) I am so thankful to God, and to The Salvation Army, for giving me the opportunity to work and serve the organization! It is an honor and a joy to be part of a team of people with big hearts and big faith! I am enjoying the learning process and looking forward to using my gifts and skills to help people!

Of course, one of my gifts is being able to connect with people, so I'm hoping that I will be able to enlist the help (as well as donations) from my big hearted family, friends, and readers of my blogs! ;) The organization can't exist without YOUR time and gifts. It is because of YOU that The Salvation Army can continue to have the means to feed, clothe, and give assistance to those that might otherwise not have basic needs. Please, prayerfully consider how you can get involved; whether it's through a donation of any amount or volunteering your time (we need individuals, families, groups, church congregations, etc. to start signing up for bell ringing! Click here to sign up to be a bell ringer!). These last few months of the year are busy for everyone. The holidays can be a hard time of year for various reasons. What better way to show your Christmas spirit and spread, peace, joy, and hope to others than by spending at least one hour of your time ringing that bell and encouraging people to donate their spare change for those in need?! C'mon, you can do it! One hour will bless you AND others. Get your spouse, kids, or church involved too! :) You'll be glad you did!

Ok, so I've been so busy talking about the Lord's business here that I nearly forgot about my own business. It pales in comparison, but since I need to finally clue you in, I'll throw it in here at the end lol. You've got a little over a week left to take advantage of the following deals: the new P90X challenge pack and the Ultimate Reset challenge pack. Additionally, they are offering up to 50% savings (yeah, I know, right?!) on Les Mills Pump and Les Mills Combat challenge packs, programs, and accessories! Now THAT'S a deal! I LOVED doing Les Mills Combat! I got three words for that: Fun. Fit. Fierce! It was enjoyable, got me results, and I felt super tough (how can you not when you're doing boxing and martial arts mooves?!). Get it while the getting is good! You won't regret it!

Grace and peace to you, my friends! Thank you so much for reading! Also, a big thank you to all who have supported and prayed for my family and I. We couldn't have made it without you! We appreciate everyone's encouragement and prayers! Be infused! God bless you!

Helping a Wounded Warrior

I don't think there is a day that goes by that I don't remember how blessed I am to live in America. I may be very displeased with our government and various issues, but that doesn't change the fact that I live in the most wonderful, free, and AWESOME country in the world! People in other countries DREAM about living here and come here (whether legally or illegally) just so that they can have a
chance to live the American Dream and escape the oppression and restrictions in their own countries.

Our country wouldn't be as free or as great as it is without the valiant service of our service men and women. So many have fought and even DIED to maintain what we have. Words can't express my gratitude for all they have done and I'm even prouder still when I think of the family and friends that I personally know who have contributed their part to defending America. 

For all they have done, we should be giving whatever we can back to them! One way we can do that is through the Wounded Warrior Project where your donations go to support military members (and their families) as they face the physical, emotional, and mental challenges that they are burdened with as a result of their service and sacrifice. There are so many worthy causes out there to support, but this should be one that is high on the list! 

Here's how you can help: 1. You can donate to them directly by visiting their website. 2. You can purchase a brand new P90 Challenge Pack (a challenge pack is the program PLUS Shakeology at a discount!). P90 was just released TODAY and is for people of any age who want to do simple and doable workouts that will get you results! Team Beachbody will donate $5.00 on the first 50,000 challenge packs sold from now until October 31st. Wouldn't it be GREAT if these worthy warriors could receive the maximum $250,000? Think of how many that would help (and you would be helping yourself as well by getting fit)! :) 

Grace and peace to you, my friends! I hope you will consider doing one or both of those options to help our veterans! Donate to the cause and be one of the 50,000 who buy a challenge pack to get fit AND help our vets! If P90 isn't your kind of program, the very popular 21 Day Fix challenge pack is still on sale until the end of this month as well (but there's no donation option from Beachbody on that one). Still, it's a great program; and 21 Day Fix EXTREME will be coming out in February (click here for a preview!). ;) Additionally, click here to sign up to be the FIRST to know when Shaun T's new Insanity Max 30 comes out in December so you can get it before it sells out! Finally, you can get insane results but in only 30 minutes (and with a modifier available if you need one!). Watch the videos below to see more about P90 and Insanity Max 30! Be infused! God bless you (and our troops!). 

You're the Next 21 Day Fix Success Story!

Wow! A few months ago when 21 Day Fix was released, it sold out quickly!! It took a while before they could even get the program back in stock (there was a WAITING LIST!). In other words, it's super popular and wildly successful! Not only is it a great workout program, but it effectively teaches eating and portion control. I have had several customers do this program and I've been loving their "before" and "after" photos (don't forget to submit your photos to the Team Beachbody challenge when you finish a program for a FREE t-shirt of the program you completed!).

Anyways, yeah....Team Beachbody is fully stocked and ready to offer their awesome deal on the 21 Day Fix challenge pack again (which is the program PLUS Shakeology)! The deal also applies to the 21 Day Fix in Spanish! So, check out the short video below and order it before it sells out.....AGAIN! :) You won't regret it! You'll be the next 21 Day Fix success story; losing weight and INCHES!

On another note, if you're Canadian, the coaching opportunity is now available for you too! So, if you have ever wanted to be a Team Beachbody coach, now you CAN!! Visit my website and check out the coaching section or contact me if you have any questions or need help. I would LOVE to have you on my team and show you the ropes! :)

Grace and peace to you, my friends! I'll do my best to start getting back to blogging regularly again. Life is almost kinda sorta normal lol. We still have a little bit of transitioning to do (and still waiting on my house to sell as well as a good job for me up here). Prayers are appreciated! Thanks for your support and understanding! No matter what, I'm still here for you and am always ready and willing to help you with your health, nutrition, and fitness goals. Be infused! God bless you!

 

August Update

It's been a month since Chris and I have been married. We often get asked the typical question of "how's married life?" Of course, we naturally say it's "wonderful" (because it is). In fact, compared to the previous marriages that we've both had (which were difficult and abusive) we are always amazed at just how wonderful and "normal" this marriage is and that we finally know what it's like to have a relationship that is centered around God's design/principles. It certainly is a blessing to have something real, genuine, and truly lasting! Sometimes, we are still stunned by our own love story lol. God is so good!

The fact that our faith has been our foundation is what continues to make our marriage and family stronger. If we didn't have that, we would have surely fallen apart a long time ago due to so much stress in the last 8 months. All the transitions have been tiring and tedious; plus we have had a lot of unexpected things happen as well (unexpected loss of a family member as well as a friend). These are some of the many things that have been weighing on us; most of which I cannot really list in a blog. It's because of this stuff that I have still been unable to get back into my blogging routine. I sure do long for the day where things are finally stabilized/normal and everything is more settled lol. Once everything is moved and my house is sold, that will probably make a lot of things better. I appreciate everyone's prayers about that!

Anyways, that's all I had to say on a personal note. The other thing I wanted to make sure to share was this month's promotions. The very popular and effective Focus T25 Challenge Pack is on sale once again (and for the last time this year!). This program is one of my personal favorites and is only 25 minutes a day! Yep, that's it! Combined with Shakeology, it's a sure fire way to achieve results and look/feel great! I should know because I did it! ;) The other program that is on sale is the 10 Minute Trainer Challenge pack. If 25 minutes a day is too much for you, how about just 10? Yes, 10!!! Surely you can do 10 minutes of working out each day! No problem! Watch the videos below to find out more! :)

Grace and peace to you, my friends! Thank you for understanding my scarceness in this time of transition. As always, I would like to reiterate the fact that while I may not have a lot of time for blogging, I will ALWAYS have time for YOU! Comment or email me with any questions you have or if you need help with anything. Coaching is and always will be something that I'm passionate about because I'm passionate about helping PEOPLE! I'm here for you! Be infused! God bless you!

New Life and New Programs!!

I can't believe that my wedding is less than two weeks away now! I am in a state of awe and excitement (as well as the typical fatigue and scatterbrained-ness lol). So many new changes and adventures to begin!

Speaking of new, I wanted to make sure I took a moment to make sure everyone was aware of the fantastic new programs and savings available! I may be a little busy, but I just had to spare some time to share the big new releases with you!

The first thing I need to announce is that PIYO IS FINALLY HERE!! That's right! Chalene Johnson's new program has officially been released! As predicted, it's a HOT SELLER so if you want to get Piyo before it sells out (and at the special deals offered) you'll have to act FAST!! Order the base kit and get FREE bonus DVDs and FREE SHIPPING! Upgrade to the deluxe package and get a FREE YOGA MAT in addition to the bonus DVDs and FREE SHIPPING! And, there is also the challenge pack too! Watch the video below for more details!

There are also two more programs that have just been released; 21 Day Fix (in Spanish) and the all new 3 Day Refresh program. If you have ever wanted a short, easy-to-follow, and a big jump start to weight-loss, THIS IS IT!! Lose a few pounds in a few days and be on your way to better health! These are also on sale for a limited time so check it out and order before time runs out (or they sell out!). DON'T WAIT!

Also, there are only a few days left to take advantage of this month's deals (the Insanity and Shaun T Dance pack deals). Shop my store to get one of these programs while they're still available and on sale! :)

Grace and peace to you, my friends! I'll be back to my regular blogging as soon as I can! Once the transitioning/moving is finished, I'll be able to resume life as normal (if there is such a thing lol). As always, I'm still here for you no matter what! Contact me if you have any questions and join my team if you haven't already! It's FREE and I would love to be your coach! Be infused! God bless you!

 

Fighting Weight-Loss? How to "Stay with the Fight"!

My wedding date is next month already (I know, right?!). I'm incredibly busy; and incredibly tired! However, no matter what is going on, I make sure that I continue to workout. :) Sometimes, it's a challenge to keep being consistent when all I want to do is pass out from exhaustion, but I know that the endorphins from exercising will help me manage all the stress and keep me in a good mood in the big picture of things! Plus, I've got some momentum going and there's no way I'm stopping now!! :)

I got my FREE t-shirt for
completing Les Mills Combat!

With that being said, I want to encourage you to keep on working out too; no matter what! Or, if you have stopped your workout routine (whether recently or maybe a long time ago) start it up again! Find something you enjoy and do it - for YOU! Do it for you body, your mind, and your spirit! You'll be glad you did! If you need help choosing something, let me know and I will suggest something that will be a great fit for you! That's what I'm here for, and like I have promised, I'm here for you no matter how "busy" I am! Helping people is my passion! Don't hesitate to comment or email me! 

Two exercises you might want to consider are the ones that are on special this month! If you workout regularly and are wanting to step up your game and REALLY get fit, now is the best time to buy Insanity because the challenge pack is $45.00 cheaper than it normally is! But, if that's not what you're looking for right now, how about the Shaun T Dance challenge pack? You get Hip Hop Abs AND Rockin' Body....AND Shakeology....all at one great price! I can personally vouch that all three of those things are AWESOME! :) I've been doing a little bit of everything right now, and those two programs usually end up being something that I end up doing! The exercises are effective and fun; and the music is great so you don't even think of it as a workout! 

"Stay with the Fight!"
You can do it!!

If neither of those options really appeal to you, I got even BETTER NEWS! From now until Sunday, many other Team Beachbody programs are discounted up to 50% OFF their normal prices! P90X and P90X2, for example, are only $59.90!! Or, maybe you'd like to get one of my other favorite programs, Les Mills Combat, for only $35.91?!! Yeah, really!! :) The prices on these programs are ONLY for a few days so DON'T WAIT! Shop the special summer selection now by clicking on this link to see everything that is available!

Grace and peace to you, my friends! Check out the video clip below to learn more about the dance pack (click here to view the Insanity video because the embed code wasn't working). Again, if you have any questions, just ask! I'm here for you and we're all in this together! I know it's difficult, but "stay with the fight"! Don't get knocked out; just get back up no matter what! Find time for "you" and you'll get to where you need to be! It may take time, but you'll get there! I'm still on this journey too; and as you can see, I'm progressing! :) If I can do it, so can you! Be infused! God bless you! 

A Break from Blogging

If you read my most recent post (The Chrisliss Story) you've no doubt noticed that I have a LOT going on right now! So, for a month or two, I probably won't be as consistent with my blogging schedule. I thank you for your patience and understanding as I go through a fresh new batch of changes and transitions. I have more on my "to do" list than I can even think to write down lol!

One thing that is ALWAYS on my list no matter what is being here for all of you!! That's one thing that I have and WILL be consistent with because I keep that high on my list regardless! :) If you EVER need help, have questions, or just want to talk and get some prayer/motivation, I am ALWAYS here for that! NEVER hesitate to reach out to me! I mean it, peeps! This isn't a job to me, it's my PASSION and I WANT to be here for you! That's why I'm a coach and I will not abandon my team!

Additionally, workout consistency is going to continue to be a priority as always too! I'm still doing really well (click here to read about how I'm losing weight again!) and am still eagerly anticipating the arrival of Piyo in the very near future! Remember to get on the notification list for that if you haven't already! It's going to be awesome!!

Grace and peace to you, my friends! I hope you're having a good week! Thank you to everyone who has been so supportive through their comments and prayers! Once again, if you want to know more about what's going on and how you can pray/support Chris, the kids, and I, click here to read! Thank you so much! We appreciate your help more than you know! Be infused! God bless you!