Wednesday, January 6, 2016

Investing in the New Year

If your holidays were as busy as mine (and whose aren't?!) you can probably understand why it's been a while since I've posted anything! I had always intended to post something every day when I initially started this blog. However, I've discovered that it just isn't very realistic, likely, or even very doable for me (unless I give up my day job as well as my main job of being a wife and mother...yeah, not going to happen!).

What I have learned over the years is that often times, "less is more" (who has time to read someone's posts every day anyways lol?). I've also learned how to not be so "all or nothing" and to prioritize. My health and fitness is always going to be something that is important to me (as well as helping others with their health and fitness needs/goals as well). However, my first priority has always been to put God and family first. It's not likely that I'm going to be one of the super duper elite diamond coaches out there who do this full-time, but that's ok with me. My success as a Christian, a wife, and a mother far outweighs anything else that I could possibly excel in; on Earth and in eternity! In fact, I've seen the best and most PRICELESS "returns on investments" EVER in the past year; both in my family and in my work environment. Most notably, my son accepted Christ and was baptized. There is no greater investment than when you invest in someone's life; especially your child's! If the only reason I live and breathe is to make sure my children know and choose Jesus as their Savior, then I'm confident that I'm accomplishing what God wants from me! I am enjoying every second of every opportunity I have in directing my children to walk in faith! Those devotionals and books that you see in the picture above were Christmas gifts for my children; which they have been reading and enjoying daily. I am extremely proud of them and that they are excited about growing in their faith!

My son, Casey, raising his hands in victory!

With that being said, I've been feeling a greater sense of urgency to make sure that I can continue being there to nurture my kids; which won't happen if I'm not functioning as well as I could be. I'm still an overweight, tired, aging Mom who finds it more and more difficult to make time to prioritize fitness back into my daily routine (because I got out of the habit again). Chris and I did do our first two months of Piyo, but we didn't get to the two months of the "strength" phase. Illnesses, busyness, exhaustion, and stress have been our obstacles in the past few months (though, I suppose that's everyone's excuse). We really need to get into our "beast mode" again! As I mentioned, one just has to find what is "doable" and prioritize even just a LITTLE bit of time. If all I can manage is just a few minutes on the treadmill for a while, a few glasses of water, one healthy choice, etc., then at least that's something...I just have to remember the Beachbody motto: "Decide. Commit. Succeed." With the Lord's help, I can definitely do this!

How about you? What are your priorities? With a fresh new year comes a fresh new perspective! Personally, I want my spiritual momentum to spill over into the areas where I am currently weak. The best part is that God excels in strengthening our weaknesses! In what areas do you need infused with his strength? Consider this verse; which has recently become a favorite of mine

Lord, be gracious to us; we long for you.
Be our strength every morning, our salvation in time of distress. 
- Isaiah 33:2

Now, personalize that verse! "Lord, be gracious to me; I long for you! Be my strength every morning (and all day!), my salvation in time of distress." This prayer not only gets me through the day, but gives me a sense of joy and peace that is amazing! This verse has been very calming and I feel that it has also been a key to unlocking a prayerful heart all day! 
Grace and peace to you, my friends! Leave a comment with your thoughts and feel free to contact me if there's anything I can do to walk with you on your journey this year! Visit to view the special January promotions (which include the 21 Day Fix as well as the new program The Master's Hammer and Chisel) or let me know if you need help choosing a program/customizing a plan. Remember, just start small; even if it's just walking for five minutes a day! Be the best "you" that you can be for God, your family, and yourself! Be infused! God bless you!

Friday, October 30, 2015

Pumpkin Protein Muffins!

Tis the season for everything pumpkin, right? Everywhere you look, there's pumpkin flavored/scented everything (I've even seen pumpkin flavored chapstick!). So, if you can't get enough of it, here's a Team Beachbody recipe for some pumpkin protein muffins!

Grace and peace to you, my friends! Have a wonderful and safe weekend. Be careful if you're taking your kids out trick-or-treating! Be infused! God bless you!

Monday, October 5, 2015

Why I'll Go Bare & Bald!

Do you ever pause to remember and think about how your passion got its start? Did you go into the arts because of a teacher? Did you become a mechanic because you liked to take things apart as a kid? Did you personally witness something that made you want to go into a particular profession or fight for a cause? What were the things that inspired you?

This year's  t-shirt!
I often think about these things when remembering why I'm so passionate about the sanctity of life. My earliest memory was hearing my pastor preach about the truth of abortion when I was a teenager. I don't think I remember truly knowing much about abortion until I heard that message. I was stunned and brokenhearted! It horrified me and angered me that this kind of thing actually occurs!

The burden on my heart to fight to make it stop only grew the more I learned about it and how to get involved. It was the book "Answering the Call", by John Ensor, that really drove it home for me (as well as "Gianna: Aborted, And Lived to Tell About It" by Jessica Shaver Renshaw. My own daughter, Gianna, was named after her). I remember crying and feeling completely broken after seeing one of the images of severed baby body parts on one of the pages. That devastation I felt when I first saw those pictures comes rushing back every time I see one of those recently released videos; you know, the ones in which Planned Parenthood's evil and barbaric practices of butchering and selling aborted babies for profit get exposed. Yeah, those! I just can't fathom how anyone can watch those and NOT be outraged and moved to do something!

I normally wouldn't be posting an entry like this on my fitness blog, but I just had to make sure that the word was getting out in case you hadn't read about it on my other blog! My family and I will be participating in the Heartline Walk for Life this Saturday (so yeah, that's fitness related lol! There's a 5k too if you want to sign up for that!). I also wanted to post on here because I haven't posted anything for "Media Monday" in a while and this song has been on my heart. It's a song by Kathy Troccoli called "A Baby's Prayer". This was also one of those things that sparked my passion for fighting for life and I even sang it for church. Please, watch this video and listen to the words. It's such a beautiful song!

Grace and peace to you, my friends! I am hoping and praying that in these final days before the walk, my family, friends, and readers will help me meet my goals! As I mentioned, I have promised to make a lot of personal sacrifices to encourage you to donate (even a dollar will help! Can you PLEASE donate at least a dollar?!). I have vowed to go a week without makeup and post a no-makeup selfie each day (this is kind of a big deal for me lol). I've also offered to giveaway a Piyo workout program (the same program that Chris and I have been doing) as well as a bag of Shakeology! My husband has also offered free computer tune-ups. And....the big one.....I will SHAVE MY HEAD if I raise $5,000 or more! I'm serious...I'll really do it (and you know how much my hair means to me lol). Do you want to see/make that happen?! Donate something and not only will you be helping to save lives (and your donation is tax deductible, by the way) but you'll also be getting a chance to win this stuff I'm offering and possibly see me go bald for babies! :) Please, our crisis pregnancy centers need your help more than ever!!! Please, donate SOMETHING and share this post with your friends on social media! Contact me if you have any questions about anything! Be infused! God bless you!