Friday, July 19, 2013

Smooth Move!

It's food Friday!! Yum!! But, wait a minute, "healthy" food isn't supposed to taste good! Right? WRONG!! :) You can STILL enjoy food AND get the nutrients that you need at the same time! Seriously! You can usually find lower-calorie/healthier versions of almost any entree that you love! Healthy food is just as tasty!

How's this for a smooth move towards health?! Click here to view a collection of smoothie recipes that are are good and good for you! :) Also, don't forget, if you want the grand-daddy of all shakes and smoothies, it doesn't get any better than Shakeology (and you can always add extra fruit to it for even more taste and nutrition!). You can find recipes for Shakeology on Team Beachbody, or you can create your own! More than likely, I will also post some from time to time as well!

Grace and peace to you, my friends!! Good food and better health is at your fingertips (don't you just love the information age?!). Search Google, recipe sites, and even Pinterest for great meal ideas! Also, if you have any good recipes to share, feel free to comment! I would love to share some of your food concoctions on my blog! :) Team participation! Don't be shy! Be infused!! God bless you!

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