Pages

Wednesday, September 23, 2015

We Won't Quit!

Finally! I have a moment to post something! It will be short (rare, I know lol) but I wanted to at least take a moment to assure everyone that reads this blog that Chris and I are STILL persevering with Piyo! Like I mentioned in my previous post, it's sometimes a struggle for me to keep going. However, I push forward no matter what!
Sweaty Selfie!

I'm so glad that I haven't given up and that Chris and I have been encouraging each other to push through it (even Chalene Johnson has liked our photos on Instagram!). We are seeing a difference in our strength and endurance levels. We look and feel better and are transforming and improving every day! We have been pushing through no matter how tired and busy we are!

Speaking of busy, that's another reason I haven't posted (well, not on this blog anyways). I've posted a couple things on my original blog. Please take a moment to read those posts if you haven't already because they're really important! If you ever wondered what I would look like without makeup or even without hair (I'm not kidding!) you'll want to read about how you can get me to shave my head!! You could even win your own copy of Piyo or Shakeology as well! Read the post for all the details!

Grace and peace to you, my friends! I'll leave you with this amazing video that often plays out in my head when I'm working out (it's from the movie "Facing the Giants" which is a MUST SEE!). It encourages me to give my all, persevere, and to NEVER give up!! :No matter what, we won't quit; and that applies to everything in our lives! Anytime you feel like you can't go on, just think of this and "DON'T QUIT! DON'T QUIT!" Do your best...your VERY BEST!! KEEP GOING! DON'T GIVE UP! You can do it and God is right there supplying you with what you need to accomplish it! Be infused! God bless you!!



Wednesday, September 2, 2015

Beast Mode: How to Defeat "Gaston"

It's hard to believe that Chris and I are already on our third week of Piyo. We're nearly finished with our first month, but you can still workout right along with us at any time (in fact, Piyo is on sale this month!). It hasn't been easy, but we are feeling stronger and more flexible. It's so worth it and I highly recommend it! Chris says he already has more room around the waistline of his pants and frequently likes to flex his growing arm muscles. ;) I do not mind this at all lol! I'm so proud of him/us and very grateful to God for getting us through it!

There have been many days where I have felt so tired and sore that I have wanted to just skip a workout or abandon this workout program. I pretty much feel like this every time I start a new routine but I stick with it because I refuse to give up on myself. Yes, there are times where I barely get through it, but I say my prayers and push on through!

This may sound odd, but for quite some time, there is a particular scene that plays out in my mind every morning when I wake up (and a lot of times when I'm struggling to get through a workout). In case you didn't know, I struggle with chronic pain; the doctor thinks I likely have fibromyalgia. I usually feel terrible when my alarm goes off in the morning and I often battle with finding the will to get out of bed. That's when I hear the words of Gaston, from Beauty & the Beast, mocking me: "Get up! Get UP! What's the matter Beast?! Too kind and gentle to fight BACK?!" There I am; lying there trying to convince myself to start the day. I know that I have a "beast mode" deep inside, but it would just be so much easier to lie there and give up. However, while I am a kind and gentle person, I am not a sissy that is going to just stay lying down and refuse to get up and fight for myself. Like the Beast, I always find my reason for living again and rise up strong; taking my enemy (Satan) aback. I find my "beast mode" by praying for God's strength and motivation. I remember that He is my reason for living and that He has given me responsibilities that I must fulfill for my family, my job, and everyone I encounter each day. Unless I am ridiculously sick, I get my booty out of bed and "Gaston" has to shut up for one more day lol. Satan is relentless, but my God is stronger! Jesus is the only reason I keep getting out of bed (or get up off the floor when I have done one too many reps). Beast mode.....HEAR ME ROAR!!

Grace and peace to you, my friends! I hope this encourages you to engage your inner beast and that these fairy tale parallels can help you relate in a way that is beneficial to you (this isn't the first time God has brought Beauty & the Beast to my mind)! Ask yourself, "What is my focus? What makes me rise up courageously and ferociously to accomplish what I need to do?" Share your thoughts and comments about these questions in the comment section below this post! :) I encourage you to pursue your passion and purpose ! Ask God to reveal it to you if you don't already know. Rely on Him to be your strength and motivation and you too will defeat "Gaston" every day no matter how much he taunts you or tries to lead the charge chanting "kill the Beast"! No one can kill that Beast inside you because if God is for you, no one can be against you! ;) God bless you!

Wednesday, August 19, 2015

Why You Don't Have to Be a Loner

Chris & I before doing our 1st workout!
Anyone that truly knows me knows that I am a people person. I tend to be social and extroverted more often than not. When it comes to working out, however, I tend to be a loner. It's strange, but for the most part I have always enjoyed working out by myself. I feel like I can focus and perform better when I'm alone. It doesn't work for everyone, but I'm the type that stays pretty driven once I set my mind to something.

I often try to remind myself to take my own advice when it comes to having support or workout buddies. It definitely has its advantages because I do tend to push myself even more when there are other people around (the competitive side of me, I suppose lol). Yet, I'll admit to having mixed feelings when Chris surprised me with the declaration that he wanted to workout with me. What if I got too distracted? What if we got in each others' way? Would this work and would he be in in for the long haul with me?

Performance Sampler Pack
I'm proud to report that thus far, things have been going very well! We are currently on our third day of the Piyo program. It fits easily into our busy schedule (most of the workouts are only 20-30 minutes). It's very doable and we are already feeling some degree of soreness; which confirms the changes that are happening in our bodies. We've even sampled the new performance supplements together (which have great taste as well as benefits).

With each workout we complete, I become more and more grateful that he's by my side. It has boosted my motivation to workout even more and progressing together has been an encouragement to me. It makes me look forward to seeing how much easier the workouts will become as we get stronger and more flexible. I can't wait to see our end results!

Of all the verses that could possibly come to mind, it was this one that came to the forefront as I was composing this:

The Lord God said, "It is not good for the man to be alone. I will make a helper suitable for him." - Genesis 2:18 

A hot husband is definitely distracting! ;)
I feel as if Chris is as much a help to me as I hope I am for him. I can't IMAGINE doing this without him now! God has always known that fellowship and companionship is essential; that it's not good to be alone. I'm glad that He gave us to each other because we're better TOGETHER! Having my husband by my side is such a blessing and a gift! It's a very real demonstration of love and commitment; not just to fitness, but to me/us. It says to me: "You matter. I matter. We matter. Let's be the best we can be...together!" We will not quit! In everything that we do, we will do it well and give it our all for the glory of God! Love always perseveres!

Grace and peace to you, my friends! I hope that if you're reading this, you will realize how important it is not to be a loner. EVERYONE (even the most introverted of people) need some degree of support! My stats on here and on Facebook show me that there ARE people reading and paying attention, but for some reason I barely hear a peep out of anyone (my new Instagram is off to a promising start, though, so feel free to follow me there as well!). As always, I want to encourage and remind you that you are NOT alone! I'm here, and I promise you there is a whole team here, but maybe everyone is waiting on someone else to share first. I've always hoped that this blog (and Facebook group) could be the kind of place where people could speak, share, and find encouragement. I remember the good old days of myspace blogging where there was lots of comment interaction and fellowship on blog posts; like a big chat party! I love blogging communities like that! Do you? If so, let's get this chat party started! Don't be shy! Comment below! Be infused! God bless you!