Why You Don't Have to Be a Loner

Chris & I before doing our 1st workout!

Anyone that truly knows me knows that I am a people person. I tend to be social and extroverted more often than not. When it comes to working out, however, I tend to be a loner. It's strange, but for the most part I have always enjoyed working out by myself. I feel like I can focus and perform better when I'm alone. It doesn't work for everyone, but I'm the type that stays pretty driven once I set my mind to something.

I often try to remind myself to take my own advice when it comes to having support or workout buddies. It definitely has its advantages because I do tend to push myself even more when there are other people around (the competitive side of me, I suppose lol). Yet, I'll admit to having mixed feelings when Chris surprised me with the declaration that he wanted to workout with me. What if I got too distracted? What if we got in each others' way? Would this work and would he be in in for the long haul with me?

Performance Sampler Pack

I'm proud to report that thus far, things have been going very well! We are currently on our third day of the Piyo program. It fits easily into our busy schedule (most of the workouts are only 20-30 minutes). It's very doable and we are already feeling some degree of soreness; which confirms the changes that are happening in our bodies. We've even sampled the new performance supplements together (which have great taste as well as benefits).

With each workout we complete, I become more and more grateful that he's by my side. It has boosted my motivation to workout even more and progressing together has been an encouragement to me. It makes me look forward to seeing how much easier the workouts will become as we get stronger and more flexible. I can't wait to see our end results!

Of all the verses that could possibly come to mind, it was this one that came to the forefront as I was composing this:

The Lord God said, "It is not good for the man to be alone. I will make a helper suitable for him." - Genesis 2:18 

A hot husband is definitely distracting! ;)

I feel as if Chris is as much a help to me as I hope I am for him. I can't IMAGINE doing this without him now! God has always known that fellowship and companionship is essential; that it's not good to be alone. I'm glad that He gave us to each other because we're better TOGETHER! Having my husband by my side is such a blessing and a gift! It's a very real demonstration of love and commitment; not just to fitness, but to me/us. It says to me: "You matter. I matter. We matter. Let's be the best we can be...together!" We will not quit! In everything that we do, we will do it well and give it our all for the glory of God! Love always perseveres!

Grace and peace to you, my friends! I hope that if you're reading this, you will realize how important it is not to be a loner. EVERYONE (even the most introverted of people) need some degree of support! My stats on here and on Facebook show me that there ARE people reading and paying attention, but for some reason I barely hear a peep out of anyone (my new Instagram is off to a promising start, though, so feel free to follow me there as well!). As always, I want to encourage and remind you that you are NOT alone! I'm here, and I promise you there is a whole team here, but maybe everyone is waiting on someone else to share first. I've always hoped that this blog (and Facebook group) could be the kind of place where people could speak, share, and find encouragement. I remember the good old days of myspace blogging where there was lots of comment interaction and fellowship on blog posts; like a big chat party! I love blogging communities like that! Do you? If so, let's get this chat party started! Don't be shy! Comment below! Be infused! God bless you! 

My Husband And I Are "Doing It!"

Yeah, it was like THAT lol!

My husband just told me something incredibly shocking today! He said: "I wanna do it with you." No, it's not what you think (c'mon, you really think I would share that on my blog lol?!). He was actually referring to the idea of doing a Team Beachbody workout program with me! Yeah, see........SHOCKING!! :)

It's not that Chris isn't a fan of exercise. It's just that we have both been low on the time and motivation to do much of anything aside from keeping up with our normal day-to-day routine of work and family obligations. However, we've realized that just like any other priority, you have to MAKE time for it! Our health and well-being IS a priority and it's essential that we work on being in a better state of health; physically, mentally, emotionally, and spiritually. These post-nuptial pounds gained MUST GO!

The Team Beachbody motto is: "Decide. Commit. Succeed." We are currently in the "Decide" phase where we're making a plan of action and choosing a program to commit to! Our program of choice: Piyo! I've been eager to try it ever since it was released but just haven't done it yet. I'm so excited that my husband wants to "do it" with me lol! I hope he knows what he's getting into with me as a coach because I'm going to hold him to his word! If it's anything I know and admire about my man, it's that he's just as committed and determined as I am when making a serious decision to do something! He's amazing!

As we prepare to embark on this new aspect of our journey together, a few verses come to mind:

You were running a good race. Who cut in on you to keep you from obeying the truth? - Galatians 5:7


Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. - 1 Corinthians 9:24.  

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us. - Hebrews 12:1. 

Anyone who knows me or has read my blogs for a while knows that I have been "racing" a long time. My health and weight have been a battle for many years. There have been many things that have "cut in on me" and kept me from continuing to "race in such a way as to get the prize." I could give you an entire list of whats and whys, but there really is no excuse. It all boils down to whether or not I made the right decisions or not. Not being consistent with my workouts, failing to eat the way I should, and not staying closely plugged in with my ultimate coach (God) will always ensure that I'm sitting on the sidelines instead of racing towards the finish line. It's unacceptable!

Everyone that is reading this right now is going to make up our "cloud of witnesses"! In the months to come, you will read updates on our progress as we persevere on this journey. We'll be working hard to throw off  all the hindrances and entanglements that keep us from reaching our goal! Prayer and accountability make it even more certain that we will get there because we'll be "doing it" together!

How about you? Are you happy with your health? Are you still running a good race and in a way to get the prize? Or, have you run into snares and potholes along the way? It's never too late to recommit! Leave a comment and share your roadblocks! We've all had them and become discouraged! You don't have to let it keep you down! I've started and restarted so many times I can't keep track; but I keep trying! :) Cheer us on and we'll cheer you on too!

Grace and peace to you, my friends! I hope that this post will inspire courage and a renewed desire to make every aspect of your health a fresh priority! We will keep you updated on what we're doing! If you'd like to join us, contact me so we can pray for/support you! Also, feel free to follow Infusion 413 on Facebook and request to join our motivation group! You NEVER have to do this alone! Like the Nike saying goes: "Just Do It!" Be infused! God bless you!

*Note* I was originally going to talk about the newest products and promotions, but God obviously led me in a different direction...which is great, right? ;) Just visit www.infusion413.com instead and click on "shop" to see what's new! Most notable is Shaun T's newly released program (Cize), the new "Fixate" cookbook (21 Day Fix Recipes! Yay!), boost powders for your Shakeology, and new performance formulas to get maximum results! Here are some links to a few short videos for more info (or feel free to contact me): Cize video, Shakeology Boost video, Performance Formulas video.