August Update

It's been a month since Chris and I have been married. We often get asked the typical question of "how's married life?" Of course, we naturally say it's "wonderful" (because it is). In fact, compared to the previous marriages that we've both had (which were difficult and abusive) we are always amazed at just how wonderful and "normal" this marriage is and that we finally know what it's like to have a relationship that is centered around God's design/principles. It certainly is a blessing to have something real, genuine, and truly lasting! Sometimes, we are still stunned by our own love story lol. God is so good!

The fact that our faith has been our foundation is what continues to make our marriage and family stronger. If we didn't have that, we would have surely fallen apart a long time ago due to so much stress in the last 8 months. All the transitions have been tiring and tedious; plus we have had a lot of unexpected things happen as well (unexpected loss of a family member as well as a friend). These are some of the many things that have been weighing on us; most of which I cannot really list in a blog. It's because of this stuff that I have still been unable to get back into my blogging routine. I sure do long for the day where things are finally stabilized/normal and everything is more settled lol. Once everything is moved and my house is sold, that will probably make a lot of things better. I appreciate everyone's prayers about that!

Anyways, that's all I had to say on a personal note. The other thing I wanted to make sure to share was this month's promotions. The very popular and effective Focus T25 Challenge Pack is on sale once again (and for the last time this year!). This program is one of my personal favorites and is only 25 minutes a day! Yep, that's it! Combined with Shakeology, it's a sure fire way to achieve results and look/feel great! I should know because I did it! ;) The other program that is on sale is the 10 Minute Trainer Challenge pack. If 25 minutes a day is too much for you, how about just 10? Yes, 10!!! Surely you can do 10 minutes of working out each day! No problem! Watch the videos below to find out more! :)

Grace and peace to you, my friends! Thank you for understanding my scarceness in this time of transition. As always, I would like to reiterate the fact that while I may not have a lot of time for blogging, I will ALWAYS have time for YOU! Comment or email me with any questions you have or if you need help with anything. Coaching is and always will be something that I'm passionate about because I'm passionate about helping PEOPLE! I'm here for you! Be infused! God bless you!

Give Yourself Ten Minutes!

Probably everyone's biggest workout excuse for why they don't exercise is that they don't have time. Yeah, it can be understandable if you don't have an hour or more to devote to some hard core exercising, but I think everyone can spare SOME amount of time! If you have just 25 minutes, you can get a LOT done and get great results with Focus T25 (I know I did!). Though, if you can't spare even 25 minutes, how about just TEN?! Yeah, that's right, TEN!!

I think we all have at LEAST ten minutes! Seriously, you could get up in the morning, do ten minutes, and then hit the shower and go to work. Or, you can do just ten minutes when you get home from work and then hit the shower and relax the rest of the night. That's doable, isn't it?

Check out this short video for the 10 minute trainer. It's a great program by Tony Horton; the maker of the P90X programs (and that special deal is STILL going on for P90X and P90X2, but only until the end of this month!!). It's PERFECT for anyone who really is crunched for time; especially stay-at-home Moms who have a hard time fitting in some "me time" (you can do this while the kids are napping!).

Grace and peace to you, my friends! Whether it's this program, or maybe something else, I hope you all can find at least a few minutes a day to start working out! The benefits are endless! You will feel better inside and out, boost your mood, and improve your health! You can do it! Be infused! God bless you!